We have a range of classes to suit the needs of most people from complete beginner to advanced martial artists. Our non-contact Regular Kickboxing Classes are Mixed Kickboxing Classes, Adults Only Kickboxing Classes, Ladies Only Kickboxing, Classes Classes, Junior Kickboxing Classes (7 to 12 Year old), Little Dragons Kickboxing (5 to 6 Year year old).
"Really fun way to get a good physical and mental workout. But what I love most is that, even though I have come into this with no kickboxing experience and not exactly the greatest level of fitness, the class has been completely unintimidating. Brilliant instructor and a lovely group to train with"
Nicola Beth
"Luke teaches my daughter in the novice class and has taught her not only kickboxing itself but discipline and focus, she enjoys her classes and wants to move up through the belts which she has already started to do. Great exercise, good fun along with the serious bits and highly recommended. Thanks Luke, keep up the good work."
Paul Woodward
"I originally joined kick-boxing with my 9 year old daughter to spend some quality time with her, for us to keep fit / active and to socialise and meet new people. This did exactly that. We have stayed on and still enjoy every moment of it. An excellent stress / anxiety relief and all round body fitness workout just what I need as a Professional Holistic Massage Therapist. Thanks Luke you’re a excellent trainer"
Ikeraam Gooding
In a nutshell, very. Regular classes are non-contact so training is done on special martial arts equipment, not people, as most of our members attend classes to increase fitness, tone up and improve their self defence skills whilst having fun learning an effective martial art at the same time.
All of our training is structured and we treat all our new students as 'unfit' unless they tell us otherwise! We allow you to train at your own pace and encourage you to reach your desired fitness level. We know you will make rapid progress once training structured class regardless of your physique, ability, fitness level or experience.
It is natural that everyone taking up Kickboxing for the first time will feel slightly nervous and our Instruction Team are experienced in recognising this and will do their best to put you at ease straight away. Don't worry as all classes have a friendly atmosphere and other beginners join regularly all year round, meaning there will always be someone at your stage for you to enjoy training with.
No! Very few students actually want to enter competitions and tournaments. If they do, obviously we can accommodate them and have special training sessions tailored to meet the needs of students who enjoy sparring and competition work. Regular classes are for fitness, self defence and enjoyment.
Absolutely! Although many beginners join by themselves you are welcome to bring along a friend of family members to train with.
We provide high quality instruction through a structured syllabus taking you from your first grade of Red Belt through to Black Belt 1st Degree, and if it is combined with your commitment to regular training, you will make fast progress. It is not uncommon for our kickboxing students, with regular training and commitment, to be ready to take their Black Belt 1st Degree in 2 and a half years.
All of our Instructional Team undertake rigorous training to ensure that they meet our very high standards. As well as being Black Belts in Kickboxing, they are friendly, professional and helpful. In addition to their own special Instructors Indemnity Insurance they are also Enhanced CRB Police Checked for their suitability for working with children, First Aid Trained and have a UK Nationally recognised Coaching Award all conducted through the 'Martial Arts Coaching Foundation'.
